Choosing the right environment for your yoga practice is vital. In the UAE, numerous studios cater to various yoga styles, but for STEM Yoga, look for spaces that encourage a scientific approach to yoga.
3. Start with the Right Instructor
Look for those who not only teach yoga but also have a solid background in the STEM fields. This can greatly enhance your understanding of how yoga impacts the body and mind. Instructors who can simplify complex concepts will make your journey much more fulfilling.